YouTube Tuesday

Image from https://modernstoicism.com/on-taking-responsibility-the-stoics-in-exile-by-jonas-salzgeber/
  1. Practice Gratitude
  2. Have No Opinion
  3. Stop Caring About What People Think
  4. Process Your Emotions
  5. Don’t Suffer Imagined Troubles
  6. Choose Not To Be Harmed
  7. Go For A Walk
  8. Keep A Journal
  9. Grab The Right Handle

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Tyson Simmons

Tyson Simmons

Kaizen Culture = good change. You are constantly changing, so why not change for the better? kaizenculture.blog